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November 11, 2019

Emirates & Bvlgari Event

At the beginning of this week (5th of November) Dr Radmila Lukian was invited to attend a very special event at the Bvlgari Hotel & Residences, Dubai - Bvlgari's new jewellery collection and limited edition parfumes spectacle! This one-of-a-kind event was only for a group of selected women in UAE and we are really proud that our Dr Rada was one of them.

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October 16, 2019

Top 10 Anti-Aging Tips and Best Practices

With all the different anti-aging cosmetic treatments and products available today, it might seem difficult to choose the right ones for yourself or create an anti-age skincare plan that will produce the desired results. However, there are proven anti-aging strategies that can help you prevent and reduce various visible signs of aging, slow down the rate at which your skin ages, and keep the skin healthy and youthful-looking. Switch to a mild face wash As you age, your skin produces less oil and becomes more delicate and prone to irritation. Using aggressive skincare products and face wash formulas will cause your already sensitive skin to become dry and irritated, which speeds up the aging process. To prevent this from happening, use a light and gentle face wash formulated to provide your skin with extra moisture, deep hydration, and antioxidants that ensure your skin is protected from free radicals. Incorporate retinol into your skincare routine Over the years, our skin starts losing the precious protein called collagen, which keeps the skin supple, smooth and wrinkle-free. To help combat this issue and reduce the signs of aging, skin experts advise on using a version of vitamin A called retinoid. Retinoids are one of the most popular anti-aging compounds that facilitate the process of collagen production, stimulate the production of new blood vessels, and minimize the appearance of fine lines, wrinkles, and age spots. There are over-the-counter topical products that contain retinol, as well as prescription retinoids which are stronger and, thus, more effective. Enhance your SPF routine Photo-aging is caused by excessive sun exposure which causes skin damage, sun spots and discoloration, and accelerates the rate at which our skin ages. Using sunscreen with an SPF factor of at least 30 is essential to slow down skin aging and ensure your skin stays healthy and supple.Pick a sunscreen cream that protects against both UVA and UVB rays, moisturizes and nourishes the skin, and at the same time combats environmental aging by creating a protective barrier against air pollution. Moisturize properly As the activity of oil glands decreases over time, the skin becomes dry and sensitive. If not addressed properly, this can lead to the appearance of fine lines, wrinkles, and deeper creases. Moreover, dry and dehydrated skin makes your complexion look dull and adds years to your skin. To avoid signs of aging and keep your skin plump, smooth and radiant ensure you are using a proper moisturizer that suits your skin type. A rich face cream will help retain water under the skin and decrease the rate at which moisture is lost. Opt for products that contain glycerin and hyaluronic acid, since they are well-known hydrators and moisture magnets. Start with cosmetic treatments on time If you want to age-proof your face, it is important to start with non-invasive, anti-aging cosmetic procedures as soon as you notice any signs of aging, such as fine lines, wrinkles, and age spots. Undergoing skin rejuvenation treatments immediately after the first wrinkles appear will significantly slow down the process of skin aging and decrease the rate at which lines and creases appear on your face. One of the proven skin revitalizing and rejuvenating procedures that yields truly impressive natural-looking results is mesotherapy. This highly effective treatment helps your skin stay hydrated, radiant, supple and wrinkle-free and enhances the overall appearance and texture of your skin. Eat smart Healthy and vitamin-packed food nourishes your body and significantly improves the overall health and texture of your skin, as well as its appearance. This means that you should avoid foods that can dehydrate your skin and accelerate the aging process, such as simple carbs, sugary foods, and alcohol. Instead, to boost collagen production and stave off aging, include more protein-rich foods in your diet, such as beans, lean meats, fish, and legumes. In addition, foods high in lycopene and vitamin C will protect your skin from free radicals and sun damage and improve its overall appearance. Move more Regular exercise has amazing benefits for our skin and is often recommended as an efficient way to combat aging and make the skin look younger. The reason for this lies in the fact that exercising causes various changes in human metabolism which can slow down aging. Exercising increases antioxidant defense, improves skin clarity, keeps your skin cells vital, and helps release a compound known to prevent cell death. Essentially, working out keeps your skin looking young and supple. Try anti-aging facial exercises Due to the age-related loss of elastin and collagen, the skin on our face becomes saggy, droopy, and dull. However, doing facial exercises might help tackle this issue and reverse the aging process. Facial exercises will increase the blood circulation, facilitate the process of collagen and elastin production, and strengthen the facial muscles. The result is toned, firm, tighter-looking, smoother and rejuvenated skin. Exfoliate regularly Clogged pores and impurities cause our skin texture to become uneven, which in turn leads to a dull and tired look. Cleaning your pores and removing debris and dead skin cell buildup is essential for improving the overall complexion, texture, and tone of your skin. Regular exfoliation promotes youthful skin by boosting circulation, facilitating elastin and collagen production, improving cellular turnover and enhancing the natural detoxification process. Try facial massage Not only does facial massage relaxes muscles and feels good, but it can also help reduce wrinkles, fine lines, and other signs of aging. The gentle movements help increase blood circulation and lymphatic drainage which results in healthy, radiant, smooth and glowing skin. Additionally, anti-aging facial massage can significantly upgrade your skincare routine, as it is a perfect way to apply creams, serums, and lotions. Rubbing movements and the warmth radiating off your hands facilitate the absorption of the product and increase its efficiency. Conclusion Even though it is best to intervene as soon as you notice the first wrinkle on your face, it is never too late to start addressing age-related skin issues and making certain changes in your skincare routine that will give you a chance to reverse the damage. However, if signs of aging are persistent, it is best to see a dermatologist who will then recommend a cosmetic treatment that will help you achieve supple, radiant, and younger-looking skin.

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October 16, 2019

What You Should Know Before Getting Dermal Fillers

Having youthful, smooth and plump skin becomes increasingly difficult to accomplish as we age. In fact, most people turn to their dermatologists and beauty therapists in an effort to battle the signs of aging. Although there are many different cosmetic procedures and treatments available, dermal fillers have proven to be highly effective in both reducing premature skin aging and increasing volume and elasticity of the skin. What are dermal fillers? Dermal filler is a gel-like substance that comes in the form of injectables and is typically made of hyaluronic acid. This powerful acid which adds volume to our skin is naturally found in our bodies, but its production slows down as we age. For this reason, hyaluronic acid-based dermal fillers are the most common types to be found on the market and even though there are different brands and lines of fillers available, Juvederm and Restylane dermal fillers, both belonging to the HA family, are among the most popular ones. Dermal fillers are used to smooth wrinkles and deep-set lines, as well as to restore volume to certain areas of your face, such as around the eyes, nose, mouth, cheeks, and jawline. Once injected, hyaluronic acid binds with water and keeps the skin and surrounding tissues hydrated and moisturized, thus adding volume to the entire area and improving its overall appearance. Due to their ability to restore lost volume and provide plumper and more youthful appearance, dermal fillers were first used to combat the signs of aging, but today they are often used to enhance, enlarge or reshape certain areas of the face. Which areas can be treated? Apart from using dermal fillers to reduce the appearance of fine lines and wrinkles, they can also be used to increase volume, change shape, or improve the appearance of other parts of your face. Dermal fillers can be injected into the jawline or chin area to enhance them and provide more definition. They can also be used to lift and accentuate the cheeks and reduce crow’s feet around the eyes. Moreover, they are often used to reshape and plump the lips. A type of dermal filler that will be used, as well as the depth at which it will be injected, depends on a patient’s individual needs and the result they want to achieve. Firm dermal fillers injected deeper into the tissue are used for reshaping and adding volume, medium-firm fillers injected at medium depth are ideal for getting rid of deep lines and creases, while soft fillers which are injected into the top layer of the skin can smooth unwanted wrinkles and plump the skin. When can you expect to see the results? With hyaluronic acid-based dermal fillers, the results are immediate and the effect can be seen right away. However, they need some time to fully settle into place, as well as to start binding with water, so it can sometimes take a few weeks for a patient to be able to see the full effect. In case a patient is not satisfied with the result, dermal fillers can be easily broken down with hyaluronidase, a substance that enables the body to dissolve and metabolize them at a great speed. How long do dermal fillers last? There are various factors that affect the amount of time dermal fillers may last. Besides the type of dermal filler used, the speed at which the body metabolizes the filler is individual. In addition, fillers can last longer if they are injected into an area that is not moved around a lot, such as the cheek area. Even though dermal fillers are usually temporary and last around a year, there are several things you can do to make them last longer. First of all, you should avoid extensive sun exposure, since sun damage increases the speed at which dermal filler breaks down. Furthermore, use topical products that contain hyaluronic acid as well as products and supplements that will help you keep your skin healthy and hydrated. Also, getting enough sleep and making sure you eat healthily and drink plenty of water will significantly improve the appearance of your skin. Are there any side effects? Although dermal fillers are usually well-tolerated, there are some mild to moderate side effects that can appear after the treatment, but rarely last longer than a couple of days. The most common side effects might include temporary redness and tenderness of the skin, mild bruising and swelling of the treated area, or the development of small nodules and bumps under the skin. Also, the treatment is painless and causes minimal discomfort, which makes it possible for the patients to resume their regular routine immediately. Conclusion Dermal fillers are the perfect choice for anyone looking to reduce the signs of aging, minimize the appearance of fine lines, wrinkles and creases, tackle the loss of volume and elasticity, as well as reshape certain areas of the face. However, it is essential to consult a qualified doctor with vast experience in the field of aesthetic dermatology for achieving the best results.

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October 12, 2019

How to Reduce Pigmentation and Dark Spots in a Natural Way

Hyperpigmentation is a skin disorder that can affect the entire body, or specific areas, and cause the skin to change its color and become darker. There are different types of skin pigmentation disorders, such as age spots, melasma, freckles, or sun spots, and they are all responsible for the development of the discolored patches that affect the overall appearance of the skin. As a cosmetic issue that is usually harmless, skin pigmentation can often be treated at home, using readily available, purely natural ingredients that are known to be highly effective in addressing skin discoloration. Apple cider vinegar Due to its powerful ingredients which can help in reducing hyperpigmentation and lightening of the skin, apple cider vinegar has been widely used to help deal with various pigmentation issues. This vinegar contains both acetic acid, which has a similar effect as a mild chemical peel, and polyphenols, organic chemicals that act as antioxidants and, as such, protect your skin from free radicals. Make a mixture of equal amounts of apple cider vinegar and water and apply it to dark spots and patches. Wash with lukewarm water after a couple of minutes, and repeat the procedure twice a day for achieving the desired results. Red onion Certain compounds that can be found in allium cepa, or red onion, can act as efficient skin whitening agents due to their unique property to inhibit the activity of cells that are responsible for producing excess pigmentation. Due to its impressive results, red onion extract is even used in various cosmetic products made for scar lightening and reducing skin pigmentation. The simplest way to use red onion at home is to grind it up and put it in an empty tea bag, that you will then apply to the pigmented area. Green tea extract Green tea extract is used to reduce the appearance of dark spots due to its depigmenting effect. Epigallocatechin-3-gallate (EGCG), a powerful antioxidant and one of the main ingredients of green tea, can block a certain cell activity that can lead to excess pigmentation. In addition, green tea leaves are rich in gallic and ellagic acid, which are known to improve the overall appearance of the skin. Put a green tea bag in hot water and leave it in up to five minutes. After it cools down, apply it to the pigmented area. Repeat two times a day until achieving visible results. Vitamin C Vitamin C, especially when used in its either citric acid or ascorbic acid form, is known to significantly reduce pigmentation and dark spots, and improve skin complexion and appearance. As an antioxidant, vitamin C also protects the skin from the harmful effects of free radicals and helps lighten the top layer of the skin. Applying fruits rich in vitamin C, such as papaya, grapefruit, orange, or lemon directly to the hyperpigmented area of the skin will result in lighter skin over time. Licorice extract One of the most efficient brightening agents that can be found in nature is licorice. Due to its main active ingredients, glycyrrhizin, liquirtin, and glabridin, licorice acts as a powerful pigmentation remedy that can reduce dark patches and improve the skin tone. Moreover, licorice has anti-inflammatory and antioxidant effects. It is fairly easy to make licorice extract at home. Add 100 grams of washed licorice root to 1 liter of water and leave it on low heat for around an hour. Once the liquid turns brown/yellow, strain the contents and pour the extract into a clean container. You can use the extract either as a tonic, or mix it with your skincare products. Milk Various types of milk, such as fresh milk, sour milk, buttermilk, and even yogurt, are considered to be effective in addressing skin pigmentation disorders. The reason for this is lactic acid, one of the common ingredients used in chemical peels to lighten dark spots and even skin complexion. Apply the milk directly to the area of the skin covered with dark spots, or use a cotton ball previously thoroughly soaked in milk. Leave it for a couple of minutes, rinse it off, and repeat the procedure two times a day for best results. Conclusion Due to their powerful skin lightening properties and no major side effects, the ingredients listed above have been commonly used as natural remedies that help treat various skin pigmentation issues. However, for more severe skin discoloration conditions that do not respond well to these natural ingredients, it is best to visit a reputable aesthetic clinic where your condition will be properly diagnosed. After a thorough examination, your doctor can then help you decide on a cosmetic procedure that best suits your needs and appearance goals.

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October 8, 2019

9 Beauty Tips for Skin Pigmentation

Skin pigmentation disorders occur as a response of our skin cells, melanocytes in particular, to various external and internal stimuli, trauma, or inflammation. Melanocytes are cells that are responsible for pigment production, and their increased activity causes the appearance of skin discoloration, blemishes, age spots, melasma, and uneven skin tone and complexion. Although irregular skin pigmentation can be difficult to treat, there are certain products, ingredients, formulas, and treatments known to reduce and eliminate skin discoloration and significantly improve its appearance and complexion. Natural oils Some natural oils have specific acid composition and properties that make them suitable for treating skin pigmentation disorders. These oils contain natural enzymes, vitamins, minerals, and antioxidants that protect the skin from different pigmentation problems and can prevent future hyperpigmentation issues as well. In particular, rosehip oil, tamanu oil, or sea buckthorn oil are among the most sought-after natural oils, due to their impressive skin brightening properties. Products containing vitamin C Vitamin C is probably one of the most well-known ingredients available on the market that helps treat skin pigmentation. This powerful antioxidant brightens the skin by inhibiting an enzyme called tyrosinase, which stimulates melanin production. Although our bodies produce vitamin C naturally, this process decreases as we age, so it is essential to include it into a regular skincare routine. When it comes to its ability to penetrate the surface of the skin, the most effective form of vitamin C is L-ascorbic acid (L-AA), so make sure to choose products containing this acid for achieving the best results. Products containing azelaic acid Azelaic acid is one of those skincare ingredients which has numerous benefits for the skin. Apart from being widely used for treating acne and rosacea, this naturally occurring acid has proven very successful in addressing various skin pigmentation issues. It targets only hyperpigmented skin areas and helps brighten the skin by destroying melanocytes. Azelaic acid does not cause photosensitivity and is suitable for all skin types, which makes it a key ingredient of many quality skin pigmentation products that help improve discoloration, such as PCA Skin Pigment Gel. Retinoids Retinoids are forms of vitamin A which are considered powerful ingredients in treating acne, reducing wrinkles and fine lines, and addressing skin pigmentation issues. The specific molecular structure of retinoids allows them to penetrate the deeper layers of the skin, thus making them very successful in reducing hyperpigmentation. Even though retinoids come both in OTC versions and as prescriptions, their OTC formula is usually weaker, so if you are looking for more drastic results consult a dermatologist to give you a prescription. Professional chemical peels In-office chemical peels use highly concentrated acids to treat hyperpigmentation and improve the skin’s appearance. The acids help exfoliate the skin’s surface layer, thus removing the epidermis and enabling the healthy skin cells to resurface. In addition, they work to inhibit enzymes used in melanin production, which results in brighter and more radiant skin. Depending on the acids used, chemical peels can help minimize and address issues such as hyperpigmentation, stretch marks, skin blemishes, sun damage, age spots, chloasma, and melasma. Microdermabrasion Microdermabrasion is a professional, non-invasive cosmetic treatment that simultaneously exfoliates dead skin cells and delivers carefully curated formulas to the deeper layers of the skin. This skin resurfacing procedure is suitable for every skin type and, apart from tackling skin pigmentation disorders, it also improves the overall skin complexion. Advanced peptide technology used in microdermabrasion formulas that treat hyperpigmentation is remarkably efficient and does not normally cause any irritations to the skin. Photorejuvenation treatment Advanced fluorescent technology (AFT), is the next generation of powerful intense pulsed light (IPL) designed to increase emission and deliver a lower level energy light which minimizes the chances for any adverse effects. The treatment is used to treat vascular lesions, acne, rosacea, and skin pigmentation issues, such as freckles, age spots, and sun damage. AFT is safe, painless, time-efficient, requires no recovery time, and the result is radiant skin with visibly improved tone and texture. Fractional Laser Treatment Fractional photothermolysis laser, also known as Fraxel laser, is specially designed to create small thermal injuries to the skin that stimulate the production of elastin and collagen, reducing fine lines and wrinkles and improving the skin’s texture. At the same time, Fraxel laser causes healthy skin cells to resurface, which reduces hyperpigmentation and improves the overall appearance of the skin. Due to its advanced technology, Fraxel laser penetrates the skin to a very precise depth without causing any damage to the top layers of the skin. The treatment is safe, with minimal discomfort and little to no downtime. HydraFacial treatment HydraFacial is a hydradermabrasion procedure considered to be one of the most innovative cosmetic treatments due to its unique property to simultaneously clean, exfoliate and infuse the skin with carefully selected serums. This powerful facial gently removes dead cells accumulated on the skin, allowing serums to penetrate the skin’s surface. HydraFacial is highly effective in reducing hyperpigmentation, brown spots, fine lines and wrinkles, thus drastically improving the skin’s texture and appearance. Conclusion There are many different treatments and products that can help address various skin pigmentation issues and significantly improve the appearance of your skin. However, to determine the most appropriate option for your specific condition and achieve the desired results, contact us and schedule a free consultation with one of our experts.

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October 5, 2019

How to Prepare for Non-surgical Body Contouring

Non-surgical body contouring procedures, also known as non-invasive fat reduction treatments, rely on the most advanced cosmetic technology to help people achieve a toned and sculpted body in a safe and painless way. Besides being highly effective in treating specifically targeted areas where fat tissue can be particularly stubborn, the reason why patients opt for such treatments is the fact they cause little discomfort and have minimal downtime. However, before undergoing a non-surgical body contouring procedure, such as CoolSculpting, HYAcorp body fillers, mesotherapy or Thermage radiofrequency treatment, it is essential to gather as much information you can, so you know exactly what to expect. CoolSculpting CoolSculpting or cryolipolysis is a non-invasive and non-surgical body contouring procedure that is designed to gently remove stubborn fat cells by freezing them. It is commonly applied to specific areas on a patient’s body that do not respond to exercise and diet as they should. The results are long-lasting and natural-looking, and the areas that respond best to the treatment are submental space, arms, abdomen, love handles (flanks), and thighs. The technology used for CoolSculpting is extremely effective in removing the targeted pockets of fat without causing any disruption or damage to the surrounding tissue. This is possible due to the fact that fat cells have a lower cold tolerance and are more vulnerable to freezing temperatures than the surrounding tissue. Once the fat tissue is frozen, fat cells are broken down, making it easy for your body to dispose of them naturally. The treatment lasts around an hour and you can return to your everyday activities straight away. The process of fat reduction will start immediately, but the results will be visible only to a certain extent, since your body will need several months to eliminate fat cells. Once the process is completed, you will be left with permanent results as long as you do not make any drastic changes to your nutrition or fitness routine. HYAcorp body fillers HYAcorp body contouring fillers are a type of dermal fillers made especially for body shaping. They consist of cross-linked hyaluronic acid, which has proven to be highly effective when it comes to volume restoration and, thus, non-invasive re-shaping of specific areas of a patient’s body. Even though hyaluronic acid is already present in our bodies, the natural production of this substance decreases as we age. HYAcorp fillers are made of hyaluronic acid particles that contour the body, create volume and replenish the body’s natural reserve of hyaluronic acid once they are injected. Before going through the treatment, it is crucial to inform your doctor of any medical conditions, especially if you are receiving anti-inflammatory or anticoagulant therapy. Once the procedure is finished, you should avoid showering in the first three days and refrain from any fitness activity for a week. The initial results are visible immediately, but the full effect is best seen after several weeks. Mesotherapy Another non-surgical body shaping treatment, mesotherapy or lipolysis treatment, is a highly-successful, FDA approved procedure that involves using injection therapy for circumferential reduction, body sculpting, cellulite reduction, and skin tightening. The treatment targets specific fat tissue and aims to eliminate fat pockets while contouring the body and promoting weight loss. The injections are designed to affect both alpha receptors that are responsible for the production of fat (lipogenesis) and beta receptors, which cause fat breakdown (lipolysis), with the help of carefully curated plant extracts, pharmacological agents, and homeopathic formulas. Prior to undergoing this body sculpting procedure, you are required to consult with a doctor who will check your medical history and conduct a thorough physical examination. The doctor will then select a formula specifically devised to address your unique needs and deliver the best results. You will need a couple of treatments to achieve the desired effect, but the exact number of appointments is individual and depends on the person. Thermage radiofrequency treatment Thermage radiofrequency treatment is a non-surgical body contouring cosmetic procedure that is mostly used for targeting specific areas of the body, notorious for being unresponsive to changes in diet and exercise, such as arms, abdomen, flank area, buttock, thighs and legs. Moreover, thanks to its advanced technology, Thermage works as a highly effective skin tightening treatment as well, and it can be used to treat wrinkles, fine lines and saggy, dimpled skin, leading to a younger, more radiant appearance. The procedure is performed with the ThermaCool device that emits radiofrequency energy waves deep into the skin. The device is designed to heat collagen fibres in the deep tissue, causing both the skin and underlying tissue to tighten immediately, and stimulating new collagen production. At the same time, the ThermaTip delivers a cooling spray that keeps the top layers of the skin protected during the treatment. Thermage radiofrequency treatment is a single session procedure that normally lasts between 30 minutes and two hours, depending on the area treated, and requires no recovery time. Just one treatment helps tighten the skin and reduce circumference and the appearance of cellulite, resulting in improved body shape and skin complexion. Even though the initial results are visible immediately after the treatment, the full effect will be seen in two to six months, and it may last up to a year. Conclusion Non-invasive body sculpting treatments are an effective solution for getting rid of the stubborn fat cells, improving body shape, and achieving your ideal body image. However, bear in mind that you should maintain a healthy diet and regular fitness activity if you want the results to be permanent. If you are interested in scheduling a free consultation with one of our experts to discuss the best non-surgical body contouring treatment for you, feel free to contact us at any time.

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October 2, 2019

Top 7 Home Remedies for Skin Rejuvenation

Having youthful, revitalized, healthy and radiant skin is high on the list of priorities for many people these days. However, as we age, our skin loses its elasticity and firmness, which causes the appearance of fine lines, wrinkles, age spots, and saggy skin. Luckily, apart from highly-effective cosmetic treatments such as PRP treatment, non-surgical lift, or microneedling, some all-natural home remedies can also help you take years off your face and rejuvenate your skin. Lemon Lemon juice is well-known for its skin rejuvenation properties, the ability to minimize various signs of aging and improve the overall skin complexion. This powerful antioxidant, rich in vitamin C and alpha-hydroxy acid (AHA), has numerous benefits for the skin - it protects the skin from free radical damage, reduces age spots, brightens the skin, removes dead cells, supports new cell growth and gives back the elasticity to the skin. You can apply lemon juice directly on your skin, or mix it with other ingredients, such as sea salt, honey, or sugar to make a face mask. You could also try making a lemon paste by adding 1 teaspoon of egg white, 1 teaspoon of lemon juice, and half a teaspoon of milk cream and then mixing it all together. After applying the paste on your skin, keep it for 15 minutes and repeat the procedure at least once a week to ensure the best results. Cucumber Keeping your skin properly hydrated is of utmost importance for maintaining radiant, glowing and younger-looking skin and due to its high content of water, cucumber acts as the ultimate natural hydrator for your skin. Its astringent and antioxidant properties help nourish, replenish and soothe your skin, and as such are responsible for giving your skin a youthful look. If you want your homemade face mask to be even more effective, you can combine cucumber with yogurt and watermelon. Add 2 teaspoons of grated cucumber to a half cup of yogurt and keep it on your face for 20 minutes before washing it off. Repeat two times per week. Another option is to make a mask by mixing the same amount of watermelon pulp and grated cucumber, along with a couple of drops of lemon juice. Keep it on your face until it dries, rinse it off and repeat a couple of times per week. Avocado Another well-known natural moisturizer that brings back the elasticity and firmness to your skin is avocado. Vitamins A, D, and E are crucial when it comes to treating dry, dull-looking skin, while the omega-3 fatty acids and sterolins assist skin rejuvenation by boosting collagen production and reducing premature aging of the skin. Avocado is also beneficial for treating scars, age spots, and sun damage. Put 1 tablespoon of pureed avocado, 1 tablespoon of honey and 3 tablespoons of fresh cream into a blender and mix until a paste is formed. Keep it on for about half an hour before washing it off. Papaya This amazing tropical fruit is the ideal all-natural solution for skin rejuvenation since it is packed with vitamins A, C and E which keep your skin moisturized, soft and glowy and help you reduce wrinkles and other signs of aging. Papaya is also a great exfoliator - it contains hydroxyl acids that help remove the top dead layer of skin cells which are responsible for the dull look of your skin. In addition, papaya contains an enzyme called papain that is widely known for its antibacterial properties. Firstly, mash ripe papaya fruit to get the pulp. Then, add 2 tablespoons of papaya pulp, half a teaspoon of lemon juice and 1 tablespoon of honey, and mix it all together. Leave it on your face for about 15 minutes and repeat every week. Orange peel If you want to keep your skin healthy and fresh-looking, consider using orange peels. Their benefits are enormous. Firstly, thanks to their high content of vitamin C and citric acid, orange peels have antibacterial and antimicrobial properties that help maintain healthy and supple skin. They also help cleanse, exfoliate, brighten and tighten the skin, so make sure not to throw them away. Instead, dry the orange peels under the sun, grind them and make a fine powder. For the ultimate skin rejuvenation face mask, mix 1 teaspoon of milk, 2 teaspoons of gram flour and 1 teaspoon of the orange peel powder. Apply the mask and wash it off after about 15 minutes. Apricot When it comes to skin rejuvenation, apricot is one of the most efficient options out there. This should come as no surprise since apricots are rich in vitamins A, B, and C, lycopene, magnesium, iron, calcium, and sulfur. Apricot pulp helps in maintaining moisturized, soft, radiant skin, offers protection from free radicals, reduces various signs of premature aging and helps address different skin conditions. To make a face mask, put a couple of apricots in water. When they are soaked up, make apricot pulp and mix it with half a teaspoon of fresh lemon juice, 2 teaspoons of honey and half a teaspoon of almond oil. Leave it on your face until it dries and then rinse it off. Banana Bananas are another great solution for skin rejuvenation. Since bananas are rich in vitamin B6 and vitamin C, they are highly effective when it comes to moisturizing your skin, reducing the appearance of fine lines and wrinkles and maintaining your skin tight and elastic. If you want to have youthful and radiant skin, mix 1 medium-sized mashed banana, 1 tablespoon of honey, 2 tablespoons of milk cream, 1 tablespoon of oat flour and enough water to make a paste. Keep the paste on your face for 20 to 30 minutes and use it at least once a week. Conclusion These skin rejuvenation remedies mentioned above are probably readily available at your local store and should be fairly easy to use. Find the one that works best for you and make sure to apply it on a regular basis to see its actual results. However, if you wish to combine natural remedies with cosmetic treatments to achieve optimal results, take a look at various skin rejuvenation treatments available at Lucia Clinic and pick the most suitable one for you.

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September 27, 2019

What are Lip Fillers and What do They Look Like?

Although lip augmentation procedure was once thought of as a novelty reserved only for those who are well-off, the advances in the cosmetic industry allowed for it to become readily available to anyone who seeks to improve the appearance of their lips. As a non-surgical, affordable, and highly effective procedure with minimal downtime and natural-looking results, it is no wonder lip fillers are considered one of the most popular beauty trends of this decade. What are lip fillers? Lip fillers or lip augmentation is a cosmetic procedure performed in order to give you plumper and fuller lips. The procedure implies injecting your lips with a dermal filler, usually hyaluronic acid (HA) based filler, and should be done only by a licenced medical doctor. There are various different types of dermal fillers available on the market today, mostly hyaluronic acid based. The reason for this is the very nature of hyaluronic acid - since it is a substance already present in the human body, the body is more likely to accept and utilize it without any side effects and complications. What are the benefits of hyaluronic acid fillers? Hyaluronic acid lip fillers are well-known for their unique ability to improve the appearance of your lips. Namely, once injected, they will add volume, structure, and shape to your lips, making them look plump and smooth. Hyaluronic acid is also very effective in softening the fine lines that can appear around the lips, and it can be used for volumizing the upper, lower, or both lips. The advantages of opting for this type of lip fillers are numerous. To begin with, using hyaluronic acid gives you greater control over the volume of your lips since only a certain amount of the substance is injected at a time. What is more, the treatment is gradual, meaning that you may receive several injections until you are satisfied with the result. Also, bruising and swelling are reduced, and the possibility of having an allergic reaction is highly unlikely. Moreover, the very nature of the substance allows for any bumps and lumps to be dissolved fairly quickly. However, probably the greatest benefit of hyaluronic acid lip fillers is the fact that even though the results are not permanent, they are reasonably long-lasting - typical HA fillers need to be redone every six to nine months. What does the procedure look like? At the very beginning, you should have an extensive consultation with your doctor so as to determine the exact area you wish to be injected and the amount of substance or the number of treatments you will need for achieving the desired results. Then, the doctor will mark the desired areas and, if needed, apply a topical or local numbing agent which enables the procedure to be painless, apart from a slight pinching sensation. Once your mouth feels numb, the doctor will use needles to inject hyaluronic acid into your lips. The whole procedure takes around 15 to 20 minutes. After lip fillers are injected, you will receive either a massage or have ice applied to the treated area to ease the discomfort, prevent swelling, and avoid forming bumps and lumps. What to expect after the procedure? You will be able to notice the results immediately after the lip fillers are injected and the procedure is over. A certain degree of swelling will be visible for the first day or two, but the numbness you might feel in your lips will wear off in just 15 short minutes, which means you can go back to your usual everyday activities as soon as you leave your doctor’s office. To get the best results, it is recommended to keep yourself hydrated and avoid getting a face massage or a facial the same day. You should also avoid strenuous exercises and heated environments, due to the increased blood flow. In addition, do not take vitamin E, fish oil or painkillers which are known to thin the blood and thinner blood increases the possibility of bleeding and bruising. Moreover, avoid putting any kind of firm pressure on the treated area and refrain from using lip balms or lipsticks right after the procedure. How to maintain lip fillers? Since lip fillers are not permanent, their effect may last anywhere from three months up to a year, so the exact time to schedule a touch-up is different for every patient. The longevity is affected by the type of a lip filler used, a patient’s age, and their lifestyle. For example, the filler tends to dissolve faster when a patient has a more physically active lifestyle, as opposed to those patients whose lifestyle would be best described as sedentary. Can they be removed? If it happens that you dislike your lip fillers to such an extent that you want the effect to be reversed immediately, the good news is that it is possible to do so. Your doctor will inject you with another substance that can break down the filler within five minutes. Conclusion Lip augmentation is among the most popular non-surgical cosmetic procedures done worldwide. This should not come as a surprise if we take into consideration the effectiveness, safety, and longevity of the procedure itself. However, to avoid any complications and ensure you get quality lip fillers that truly complement your facial features, it is of utmost importance to make an appointment with a reputable and experienced doctor. 

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September 24, 2019

How it Works - Skin Lifting and Tightening with Ultherapy

To combat the signs of aging and improve the appearance of their skin, people opt for various cosmetic procedures, both surgical and non-surgical, which have proven to be the most successful ones. Ultherapy is certainly one of those procedures known to deliver the desired results. In fact, 67% of those who underwent the treatment expressed their satisfaction with the results visible 90 days after the procedure. What is Ultherapy? Ultherapy is a highly effective and non-invasive skin lifting and tightening treatment which uses innovative ultrasound technology to boost collagen production. Essentially, the treatment improves the appearance of lines and wrinkles and sagging skin on the face, neck, and décolletage area. Ultrasound technology used in Ultherapy is FDA-cleared and functions based on the principle of focused heat energy, making it a painless, non-surgical treatment that does not require any recovery time. How does it work? Ultherapy is a unique cosmetic treatment that is unparalleled to other non-invasive procedures due to the treatment method. It utilizes the power of focused ultrasound to penetrate the skin’s surface and treat the deeper, foundational layer of the skin. Once the ultrasounds reach the deep tissue, they deliver the right amount of energy which stimulates collagen production. Collagen is a naturally occurring substance our bodies produce less as we age, and it is responsible for making the skin look firm and elastic, reducing the appearance of lines and wrinkles. Due to the speed at which our body can produce new collagen, the results are not immediate. Instead, they become apparent over time and are most visible after two to six months, when enough time passes for the collagen to affect all three layers of the skin - muscle, skin, and superficial wrinkles. What makes Ultherapy so effective is the possibility to use ultrasound imaging, which allows doctors to see the tissue that is being treated and, thus, they can target those areas where the energy will be the most beneficial. Relying solely on the power of ultrasounds, Ultherapy is the only FDA-approved skin lifting and tightening treatment which does not use needles and toxins and does not disrupt the skin’s surface in any way. How to prepare for Ultherapy? Actually, preparation for Ultherapy is minimal - you can maintain your regular, everyday activities, such as going to work, exercising, eating and such, prior to the treatment. It is important to schedule a consultation with your skin therapist, where they can make an assessment of your skin’s condition and address any concerns you might have about the procedure. What to expect during the procedure? Once you identify the areas eligible for lifting and tightening, your skin therapist will first apply the ultrasound gel on the skin’s surface. Then ultrasound imaging will be used to determine the exact place where the energy will be delivered for the best result. Finally, your skin therapist will press a treatment applicator to your skin to deliver the ultrasound energy to the designated place in the deep tissue. During the procedure, you might feel tiny waves of energy being delivered deep beneath the skin’s surface, which signals the start of enhanced collagen production. You might feel a slight tingling or heat sensation which passes immediately after the ultrasound delivery is completed. The comfort levels are individual and different for each person. The procedure’s length largely depends on the treatment area - treatment of the chest area is shorter and lasts around 30 minutes, while the procedure which targets the face or neck can last from 45 to 90 minutes. What happens after? One of the considerable benefits of using Ultherapy for skin lifting and tightening is that there is no recovery time at all. In fact, you can return to your daily activities as soon as the procedure is finished since there are no post-treatment restrictions. When it comes to the skin’s appearance, during the first few hours, your skin might seem more red than usual. Moreover, some patients reported that their skin feels tender and swollen, but the sensation is mild and does not last long. How long does the effect last? Since Ultherapy boosts the natural collagen production in your body, the effect depends on the individual and varies from person to person. The process of collagen regeneration is ongoing, but your own aging process will determine for how long the skin lifting and tightening results will be visible. The vast majority of patients require only one treatment for getting the desired results. However, those who have greater skin laxity or whose bodies produce collagen at a slower rate may opt for additional treatment after 6 months. Conclusion As a completely non-invasive procedure, Ultherapy offers very powerful and impressive results. It enables you to stimulate the process of building new collagen, which in turn makes your skin look younger, tighter and more elastic, and softens wrinkles and fine lines which appear as we age. The result is natural-looking and, since there are no incisions or needles involved, there is no downtime as well. Just ensure you opt for a reputable clinic and consult an experienced skin therapist for the results to be truly remarkable.

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September 20, 2019

The Latest Technologies For Medical Aesthetic Treatments

Medical aesthetic treatments and procedures, especially non-invasive ones, appear to be growing in popularity across the planet, with no sign of stopping. To be able to satisfy the growing demands, it comes as no surprise that the cosmetic industry needs advanced, cutting-edge technology, designed to increase efficiency, ease discomfort and produce long-lasting results. Aesthetic treatments that are always in-demand are constantly improving and benefit the most from rapid technological advances. This is especially true for treatments concerning skin rejuvenation and body contouring. Medical aesthetic treatments for skin rejuvenation Microdermabrasion is a popular cosmetic procedure that uses advanced microdermabrasion technology for skin rejuvenation and resurfacing. It takes advantage of technology specifically designed to successfully exfoliate and remove damaged and dry skin cells. At the same time, a diamond tip wand, used to deliver targeted condition-specific formulations to the dermis, polishes the skin, leaving it soft and improving its appearance and texture. Microdermabrasion treatments are highly beneficial for patients who are looking to treat acne, pigmentation, fine lines, or dry and dehydrated skin. State-of-the-art technology this non-invasive procedure utilizes enables patients to achieve the desired results with virtually no downtime, which explains the rising popularity of microdermabrasion. Microneedling dates as far back as 1995 but became ubiquitous fairly recently due to its new and improved technology, as well as quite impressive results it delivers. The treatment implies inserting very short needles into the skin which stimulate the skin’s ability to heal itself. Such micro-damage encourages regrowth of the skin, which in turn stimulates the production of elastin and collagen. The result is rejuvenated, toned, radiant and plump skin, which is why micro-needling is recommended for those facing age-related skin issues including wrinkles, pigmentation, skin atrophy, or sun-damaged skin. Thanks to the hi-tech devices, such as Dermapen microneedling pen which delivers up to 1,300 surface-deep punctures per second, the whole procedure lasts less than an hour, with almost no downtime. What is more important, the results are usually seen right after the initial treatment. Fractional laser (or Fraxel laser) is a non-invasive and non-surgical microscopic laser that uses fractional photo-thermolysis to rejuvenate and tighten the skin, improve its tone and texture, address any pigmentation issues, and reduce scars and fine lines. By penetrating the skin and creating multiple microscopic injuries, Fraxel laser stimulates and enhances the production of elastin and collagen, therefore improving the overall appearance of the skin, leaving it healthy and glowing. The sophisticated technology behind fractional-thermolysis lasers ensures the fractional laser treatment is harmless, effective, and followed by a relatively short recovery period. When it comes to the most efficient anti-aging procedures, LED face mask treatments have demonstrated quite impressive results. They proved to be excellent for tackling numerous skin concerns, like addressing pigmentation issues, brightening the skin, smoothening and tightening fine lines and wrinkles, improving uneven skin tone, treating acne and rosacea, and minimizing pore size. LED (Light Emitting Diode) therapy sends therapeutic light energy to the skin cells where it is being transformed into ATP, thus fuelling the cells and enhancing collagen and elastin production. LED mask has no side-effects and contraindications, which makes it suitable for all skin types, regardless of the color or a pre-existing condition. Medical aesthetic treatments for body contouring CoolSculpting is a highly effective, non-invasive, and non-surgical procedure designed to remove the stubborn fat from certain problematic areas of the body, such as flanks, chin, back, inner and outer thighs, arms, or upper and lower abdomen. CoolSculpting treatment uses the latest Cryolipolysis technology which freezes and crystalizes targeted fat cells, breaking them down and removing them from the body through a natural fat removal process. The initial results can be seen as early as three weeks after the first treatment, although the body needs a few months to remove all the fat cells present in the targeted area. This aesthetic procedure is harmless and offers long-lasting results. Venus Freeze is an advanced procedure that offers two treatments at the same time - skin tightening and cellulite reduction. Venus Freeze reduces wrinkles and tightens the skin by helping it regenerate fibroblasts and enhance collagen. At the same time, the procedure facilitates fat and cellulite reduction by melting fat cells in the treated area. This innovative technology makes the treatment painless, comfortable, and quick, with clearly visible results and no downtime. Viora Reaction is an advanced cellulite reduction procedure that targets both the body and the skin. It uses complex multi-frequency CORE technology which triggers the process of fat cell reduction and facilitates elastin and collagen production by combining radiofrequency energy and vacuum suction. The energy breaks down the fat cells deep under the skin, while the vacuum triggers lymphatic drainage. As a result, you can notice better skin complexion, as well as improved appearance and slimmer figure. Viora Reaction treatments are comfortable, effective, safe, highly customizable and depend solely on a patient’s needs and requirements. Conclusion Regardless of the procedure, the advanced technology used in the cosmetic industry is to be credited for many improvements, such as the increased effectiveness of each treatment, minimal discomfort and shorter recovery time, as well as exceptional, clearly visible results. However, to ensure the desired results are achieved, it is essential that these technologically advanced medical aesthetic treatments are done properly, in a reputable clinic and by a licensed skin therapist.

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September 16, 2019

Cool Event

Save the date: September 29! In association with CoolSculpting, we invite you to our special Cool Event, where you'll have the opportunity to book a free consultation and get 40% OFF your CoolSculpting treatment! Say goodbye to that stubborn fat!

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November 7, 2018

Lip Fillers in Dubai - FAQ

Do you know that lip fillers have become one of the most googled beauty search terms in Dubai, especially after a huge list of celebrities have opted for it? However, it is important to know in and out about lip fillers so that they don’t go wrong on you. What are lip fillers? Lip filler treatment is a minimally invasive procedure that involves injecting Hyaluronic acid (HA) based filler into the lips. The filler adds the extra plump to your lips and gives the pout that your lip liners cannot give. There are various fillers available in Dubai today that can add the desired shape, structure and volume. Juvéderm is one of the popular FDA approved choices among the celebs. Is lip filler treatment right for me? Lip fillers are right for everyone when done right. Dr Radmila Lukian can give you the correct advice on the kind of look that will complement your facial features. Therefore, a detailed consultation at Lucia Aesthetic Clinic is very much important to discuss the expectations from the lip fillers treatment. It is always advised to increase the size gradually to make the results look natural. What to expect during the lip filler treatment? Once the consultation is done and expectations are set, the procedure takes around 15 to 20 minutes. You might feel a pinch at the beginning as the filler is injected. Usually, the numbing cream is used to make the procedure pain free. The doctor will either ice the area or massage it for 15 minutes to ensure no bumps are formed before you are good to go. What is the after-treatment impact? The results of the lip filler treatment are almost instantaneous. The numbness felt during the treatment settles down in 15 minutes, but your lips might be noticeably swollen for the first 24-48 hours from the treatment. It is also advised to stay well hydrated and drink plenty of plain water after having filler injections and not to exercise strenuously or visit a steam room/sauna right after the procedure. The effect of the treatment lasts for about 5-6 months depending on the individual. Looking for an expert for fillers in Dubai? Schedule a consultation with our experts by calling us on +9714 385 4525 or email info@luciadubai.com.

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October 21, 2018

Why should you go for an Ulthera Treatment?

The Ulthera treatment has created quite a buzz in Dubai in recent years specially with the Hollywood cult following. Environmental factors and modern busy lifestyle make the skin dull and age rapidly, especially the face skin. Regular facial treatments and expensive creams will help, but not for long term. Meanwhile age makes the facial muscles weak and our skin gets saggy. Fortunately, Dubai’s latest Ultherapy skin tightening treatment knocks years off your appearance without any downtime. Ulthera treatment is a revolutionary age-defying treatment popular in Dubai and rest of the world. It is used to lift and tighten loose skin on areas such as eyebrows, cheeks, jawline, as well as to improve wrinkles on the neck and chest. The treatment uses ultrasound energy to heat the targeted tissue under the surface of the skin, stimulating the body’s natural production of collagen. Ultherapy treatment is the only non-invasive FDA-approved procedure for tightening, lifting and toning the skin. It uses ultrasound imaging to kick start the collagen production and tighten the skin around hard to treat areas that are typically addressed to a surgical facelift. It is suitable for patients who have mild to moderate sagging skin on the face, neck and eyes, but are not ready for surgery. Ulthera treatment works on the concept of neocollagenesis in which a smooth applicator is placed on the skin, that delivers energy into the deep layers of the skin. The treatment triggers a natural process of producing fresh and new collagen.The length of the treatment typically varies from 30-90 minutes, depending on the area being treated and individual treatment’s plan. The comfort levels vary from person to person. There can be some discomfort while the energy is being delivered, but it is temporary, and a signal that collagen-building process has been initiated. Dr. Radmila Lukian at Lucia Clinic Dubai believes that Ultherapy skin tightening treatment is revolutionary since doesn't involve any creams, fillers or toxins, instead it relies on body's own collagen-building process for natural and noticeable results. In fact, you would feel tiny amounts of energy being deposited to precise depths during the treatment. The lifting and toning will take place over two to three months as tired collagen is replaced with new, more elastic collagen. As this collagen-building process continues, further improvements can appear up to six months following the procedure. Long-term collagen production will keep your skin looking younger and smoother for up to a year. To achieve the look you want from Ulthera treatment in Dubai, schedule a free consultation by calling on +9714 3854525 or email on info@luciadubai.com.

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July 3, 2018

An in-depth look on Fillers in Dubai by Lucia Clinic

Our lips, lose moisture, fullness and volume as we age. As a result, fine lines begin to appear around the mouth area. Hyaluronic Acid based fillers are the latest trend to bring back the plumpness to our lips. Filler treatment has been widely accepted by celebrities across the world and it’s been adopted by many women from different age range and ethnicities. Filler treatment is done by injection of Hyaluronic Acid (HA) based filler into the lip, increasing the volume and the size. The gels present in fillers, support and shape the tissue of the lips. At Lucia Clinic, only the most popular FDA approved fillers are used such as the family of Juvederm and Restylane. For these kinds of procedures, which target delicate areas like lips, it is absolutely necessary to consult a highly experienced professional. Our experts can guide you through the techniques and methods of injection as well as recommending the right shape and volume in har. Once the consultation is done and the expectations are set, the procedure itself takes around 15 to 20 minutes. You may feel the first prick of the needle at the beginning as the filler is injected. Topical anaesthesia (numbing cream) is also used prior to injection to minimize the discomfort for more sensitive patients. Straight after the injection, your physician will gently massage the area to make sure the product is evenly set on the right spots. You will start seeing the results right away but your lips might be swollen for 12-24 hours post treatment. The effect of fillers lasts approximately from 4 to 6 months. Having said that, the individual results vary according to each patient. If you are looking for an expert for Fillers in Dubai, we invite you to book a consultation with our experts by calling us on +9714 385 4525 or sending us an email to info@luciadubai.com. You may also visit www.luciaclinic.com to find out more about us.

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